Guided Meditations & Mantra
Guided practise inviting you deeper into consciousness and belonging. A space to connect and come into relationship with the divine.
Somatic Grounding Practises
Somatics invites us to listen deeply to the body (Soma) as it is experienced from within: a living, sensing presence. “The body is the vehicle for awakening”
An Introduction to Non-Dual Tantra
An Intro into the heart of non-dual Tantra: A path that sees the world not as something to rise above, but as something to meet with reverence. Tantra teaches that everything belongs, that the the body is not a distraction, but an altar; emotions are not obstacles, but doorways & life itself is the temple.
Welcome, I'm so glad you're here...
I care about community, creativity, igniting expression & cultivating the resources and resilience to lean into our edges. The practices I share have been the source of my greatest healing, a way to belong & move with life in the most honest & alive way I can. Whether you're just beginning or deepening your practise, all of you is welcome here. I offer practises to inspire your life with grace, connection and embodiment ~ weaving yoga, meditation, somatic movement, tantrik philosophy, sound & rest practise. Guided by a deep reverence for the intricate relationship between body mind and heart, my intention is to empower people to access their inner wisdom and develop a stronger, more meaningful connection with themselves and the world around them.
Curriculum
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1
Guided Meditations & Mantra
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(Included in full purchase)
The Central Channel Meditation
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(Included in full purchase)
The Shiva Space
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(Included in full purchase)
Defenslessness
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(Included in full purchase)
A Space To Be - Join The Collective
Join The Meditation Cave - A free portal here for you whenever you long to drop in.